Before You Leave Home, Protect Yourself!

Before heading off to college or out on your own, there are still immunizations you need. 

Read more >>

 

Note to TennCare Teens

As a BlueCare or TennCareSelect member, you can get the following free services:

  • Information on FREE interpretation and translation services
  • TENNderCare information in an audio or Braille format, if needed
  • A ride (if you need one) to your doctor or health department

Just call:

1-800-468-9698 if you are a BlueCare member.

1-800-263-5479 if you are a TennCareSelect member. (If you are in foster care and need a ride to your doctor, call 1-866-311-4287.)

In This Issue

Mike the Myth Slayer

Myth: Low-tar or light cigarettes are not as harmful as regular cigarettes.

Fact: There is no safe tobacco product. The use of any tobacco product can cause cancer and other bad health effects. This includes all forms of tobacco:

  • cigarettes
  • cigars
  • pipes
  • spit tobacco
  • mentholated
  • low-tar
  • naturally grown
  • additive-free

To reduce your risk for lung cancer, stroke, heart disease, and reproductive health problems, avoid all tobacco products. Also avoid exposure to second-hand smoke.

Source: Centers for Disease Control and Prevention

 
 
 
 
     
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